The plain boiled water, the salty boiling water for the summer basic drink, drink the salt water which, the salty tea matches according to 0.1%~0.2% salt content, can the lessen fatigue, improve under the high temperature environment the body temperature, the pulse, the blood pressure and the heart rate. Reminder: Eight most should drink water time spot Next page: The day heat eats a any thing to be good next page.

And late pregnancy months pregnant intercourse is prohibited to prevent intrauterine infection. Postnatal confinement also talk about science in daily living, to ensure adequate rest, avoid heavy labor prematurely and prevent occurrence of uterine prolapse. Many elderly also should pay attention to older women believe that somebody had menopause, uterine Meisha also useful, and of the uterus to relax the
Care. In actual fact, older women in recent years the rising incidence of cervical cancer, indicating that female victims of old age suffer cancer the possibility of greatly increased. Therefore, more elderly women to observe the reproductive system cancers come from warning, such as "old red", sexual intercourse haemorrhage. At the same time, menopausal women should pay attention to a

The uterine cavity, causing endometrial infection. In addition, the man smegma cervical stimulation is also one of the factors causing cervical cancer. Sexual disorders: sexual indulgence, or underage sex life started, will damage their own health, cervical erosion and cervical cancer, diseases resulting. Growth stage is the key reproductive period of women entering the uterus began to enter the "troubled
Times", then you will need to take extra care to the health care of the uterus. Sexual life between husband and wife must Day, there degrees, and pay attention to sanitation. The husband must make personal hygiene and wash bath to maintain organ health. Occasionally a "flow", as long as prepared, the operation of formal, yet not cause much harm,
But often have an abortion so harmful to the uterus, therefore, should make family planning to avoid the repeated abortion. Preservation of specific so as to prevent sexually transmitted diseases. Pregnant women should follow the doctor’s advice, regular good prenatal care, are particularly vigilant whether abnormal vaginal bleeding and fetal position. During pregnancy, attention restrictive life, particularly in the early

Endometritis, cervicitis, pelvic inflammatory disease. In addition, endocrine disorders can also cause pathological changes in the uterus, such as irregular menstruation, uterine function, bleeding, uterine fibroids, Endometrial Cancer, cervical and ovarian tumors. A survey, uterine diseases, gynecological diseases account for all the Five fatal uterine pregnancy several times: once for each additional pregnancy, the uterus has increased the risk of
A point. Pregnancy more than 3 times, occurrence of uterine disease and the possibility of a significant increase. Recurrent abortion: abortion repeatedly to the hospital now young women in particular and more will make every abortion curettage endometrial thinning, but also lead to pelvic inflammatory disease, tubal blockage, severe cases can lead to infertility, and short Repeat abortions greater damage
On the uterus. Clandestine abortions result in damage or secondary infection of the uterus are also increasing. Neglect prenatal care: regular prenatal screening is important to protect mother and child safe, or may lead to difficult labor or uterine rupture and other serious consequences. Dirty sex: sex life does not care about health, will make many of vaginal bacteria into

Perineum between the anus and perianal cleaning penis , the focus is cleaning the glans and coronary sulcus. In the woman’s life, the uterus plays a very important role: nurturing the next generation, the maintenance of endocrine stability … … However, the uterus are often faced with a crisis: repeated abortion, clandestine abortions, dirty sex, etc. will give the uterus
To hit. Maybe your casual or a wrong decision, you can let it be a "time bomb" threat to your health at any time. Uterus was hurt in recent years, the growing phenomenon of abortion, especially in pregnancy or abortion often are not properly attentive care, very easily lead to endometrial infection and endanger the safety of the uterus. The
Current pregnancy are increasing age, together with a number of older pregnant women, not pay attention to prepregnancy care, prenatal care is not carried out as required, leading to difficult labor and cesarean section, the damage to the uterus is not small. In addition, the recent spread of sexually transmitted diseases, increase inflammation makes the uterus, such as cervical erosion,

For himself and his wife have some benefits. Because the external genitalia from the anus closer to, vulnerable to pollution, a large quantity of male smegma of pathogenic microorganisms, smegma long term to stimulate the glans, may develop Balanitis, serious and even lead to penile cancer. The scrotal skin folds, and pubic hair have more sweat glands secrete strong, moist
Environment more conducive to bacterial growth, pathogenic organisms urethra into the urethra, can cause urinary tract infection, inflammation occurs scrotum, scrotal eczema. If the wife does not wash the external genitalia and sexual life, will pathogenic microorganisms into the wife’s vagina, so that his wife suffering from vaginitis and cervicitis, cervical erosion. Bacteria through the urethra into the urethra, can
Cause urethritis, cystitis, pyelonephritis. Data shows that women suffering from cervical erosion and her husband obviously do not wash the internal genital contact. Therefore, the male genitalia should cultivate the habit of washing before going to bed, with warm water followed by washing from front to back, or penis, scrotum, thigh and lower abdomen junction of the groin, scrotum and

The human body begins to go senile, easy to calcium deficiency, balancing the body down, love wrestling in addition to regular inspections of all aspects of health indicators are normal things, should also pay particular attention to diet, to avoid the intake of excessive fat in order to reduce high blood pressure, cardiovascular disease incidence, it is recommended to eat
Plenty of eggs, milk, soy products and vegetables and fruit, the taste is appropriate to light. In addition, the proposed multiple people over the age of 60 reading books and newspapers, write, do some proper jogging, tai chi and other sports. One hand on the wall can be gently lifted off the ground side of the leg, insisted for 5
Seconds, repeat 5 times, and then for the other leg do the same exercise, this is a good way to practice balancing the body. Many women used to wash the genital area every day, while men often do not see any "small bath" necessary. In fact, men should also develop a night to wash the genital area are used, which

Response, Beijing University of Chinese Medicine Professor Zhang Lake Tak health room, agreed. 4060 years: the heart, blood pressure of women this age has been gradually entering menopause and aging period, paying particular attention to the heart and blood pressure is normal, this is an important indicator health. In general, women appear the average age of menopause is about 45
Years old, 49yearold to stop. After menopause, women entering menopause, there will be a lot of the performance of physical discomfort, such as feelings of irritability, sweating more, weakening resistance to diseases such as heart function will gradually become weaker. This period with special emphasis on female psychology regulation, communicating with people to participate in group activities and maintain a
Good attitude, best blood pressure regularly Ce Ce are normal. Different stages in life, given the different roles of women. United States, "Women’s Health" magazine recently the author reminds women of different ages, health concerns focus on are different. In response, Beijing University of Chinese Medicine Professor Zhang Lake Tak health room, agreed.  60 years old: At this time balancing

Blind diet, adequate intake of proteincontaining foods, can increase breast fat, fight disease and maintain breast fullness. 3040 years: women enter the uterus during this period was the turning point of middle age, are married and have children, more frequent sex during this stage of the women have to pay special attention to the uterus and other gynecological health care.
Apart from that I can feel the discomfort, there is a way, that is, pay attention to menstruation is normal, if there is irregular menstruation, menstrual blood, dark color, with blood clots and other symptoms, it may be a sign of some gynecological diseases. Beijing Union Hospital, Chief Physician Juran also reminded the 30 to40 yearold female special attention to
Check for cervical cancer prevention, sexual health should first, or in vitro of bacteria and viruses can easily enter the uterus of Growth and Reproduction , buried at different stages of life, disease risks, given the different roles of women. United States, "Women’s Health" magazine recently the author reminds women of different ages, health concerns focus on are different. In

Degree of bone, bone growth and well, the robust physique, if you miss this time, you can not make up. So in this period, women should pay special attention to balanced nutrition, eat plenty of foods high in calcium, such as fish, eggs, soy and milk, usually take part in some favorable movement bone growth, such as rope skipping, swimming
, basketball. The different stages of life, given the different roles women. United States, "Women’s Health" magazine recently the author reminds women of different ages, health concerns are also different focus. In response, Beijing University of Chinese Medicine Professor Zhang Lake Tak health room, agreed. 2030 years: This is the female breast mature and complete, and also the most prominent
Female secondary sexual characteristics fit the stage of the breast, so pay special attention to health. Recommended to wear a bra tightness appropriate, must not Le too tightly; more chest movement or pushups; adhere to sooner or later right breast massage to promote nerve reflex, to improve the secretion of pituitary and avoid breast disease; can not pursue slim and